Getting Present 5, 4, 3, 2, 1

Getting Present 5, 4, 3, 2, 1

It’s a dream of an exercise to clear a path in your thinking to get present to the here and now. To put worries, ‘what’s ifs’, ‘oughtitudes’, fears and guilt in the background and bring consciousness and calmness into the foreground. Recently I’ve found I’ve been...
Imagine what your leadership would be like….

Imagine what your leadership would be like….

Have you ever been guilty of allowing thoughts of a negative nature to overwhelm you? Have you ever enabled these thoughts to turn into a negative thinking pattern? Has this ever then created a self-fulfilling prophecy? It is completely natural to have several...
End of an era?

End of an era?

It was first thing one Tuesday and I found myself sadly penning an email I wasn’t expecting to be writing. It felt important to … … write and yet I wasn’t quite sure how to start. … express emotion but with a client that’s always a bit harder. (After all I’m normally...